A woman can experience emotional wholeness. She just needs to learn more about herself...more about who she really is.

Saturday, February 28, 2015

The Power of Gab

Have you ever visited the land of Gab? If you’ve had the pleasure of visiting the Humphreys’ fortress you’ve probably had the full effect of the experience. (I say that with teasing affection.) My family is graced with the flair of gab. We can out talk most and even compete amongst ourselves. Lately I’ve been honing into the discipline of listening. I’m learning that when I free my mind from planning out my answers or arguments, and I pay attention to a person’s eyes and body gestures, I understand much clearly what is trying to be communicated. Of course there are times when one of us becomes so wrapped up in conversation that there is no choice but to listen. Ever come across such person?

In the Same Rut
Ever wonder why every time you see certain people they seem to be in the same rut they were days, weeks, months or years ago? Chances are that when you speak to these same people, they will recant the same story about the circumstances within their lives. They will demand your attention, draw out your sympathy (if possible), and leach onto you for comfort. Sounds awful, doesn’t it, but think about it…aren’t we like that some times when it comes to certain crisis in our lives?

A lot of us do not realize that we hold the power of altering our circumstances. We chuck bad things that happen to fate, and do not take ownership or responsibility to the contributing factor. We rather not believe that life is what it is because we made it that way. Life does not just happen. It is carefully orchestrated by the choices we make.

To Do or Not To Do
During our choice process, we do a lot of internal and external talking. We ask ourselves and others if we should or should not do certain things. If you start to do some deep soul-searching, you’ll probably recognize the few times when you were your worst enemy because you talked yourself out of doing a lot of great things. You convinced yourself that you were inadequate, incapable, didn’t have enough smarts, did not have enough experience, or was not talented enough to accomplish what was at hand. Unfortunately none of us leave it there. We then justify our decision by stroking our ego and comforting it by saying to ourselves that it’s a good thing to know our limitations and its okay to stay within our boundaries. It is safe.

Stuck in Safety
Life is no fun if you’re not moving forward. It becomes a dull routine and causes depression. When you’re life is not flowing in a positive direction, it becomes motionless and stagnant. It begins to stink after a while and the stench is not limited to you, it begins to exude. Ever walk by someone who hasn’t showered for a few days? Life becomes just like that when you decide to exist and not live.

Choosing to move forward doesn’t necessarily mean going back to school and finishing up your Bachelors or reaching for a Masters. Too many people get hung up with education and feel less than if they do not have a degree. Degrees are a good thing. I do not knock them. I am a proponent of education. However, learning goes far beyond books and the classroom.

What is Your Dream?

Ever day dream about something constantly and wish you could some day make it a reality? All of us have a deposit of talent. Just like a bank, we are the only ones that can make that talent grow. If we do not continue to deposit, it will never gain in value. It will remain as a small investment. Often times we forget that we carry an investment because we or others have convinced us that the talent does not belong to us. This is what internal and external dialogue does when it is unhealthy and negative.

In the Land of Gab there are two sorts of giants; the positive and the negative ones. They both fight fiercely against each other. The Positive Giants are constantly trying to pull the Little Folks out from under the Dark Lords of Negativity. They learned long ago that the tongue, as small as it is, has the power to speak life into any situation. Everyone in the land of Gab wants to possess the ultimate power. Some use it for evil while others use it for good.

The Weight of Words
Did you know that the power of gab is inside of you and that your tongue chooses the territory you should reside in? The influence of words is often downplayed because a lot of people do not recognize the force behind them. The weight of words is the driving power in any setting. The use of words determines the outcome. The bible, the ultimate guide, emphasizes the importance of the spoken word.

I remember a time when I was so tired and discouraged about my day that I would end it by saying to myself each night “I don’t want to remember this day”. I did this for a few months and realized that I couldn’t remember a lot of what was happening during that time. Some of you may think that’s not a bad thing, but when you have kids you really don’t want to forget the precious moments. That time period till this day remains a blur. I changed that negative closure of my day with a positive statement instead. Each night I thank God for giving me an incredible day even when things don’t turn out quite as I planned.

Do you know that each day is a blessing, even if you’re missing something in your life? Let’s say you’re in need of a job, look at it as an opportunity to speak it into existence. It doesn’t mean sit on your tush all day and start chanting come job, come. It does mean, however, that you continually speak into your life about your qualifications, and most importantly, speak to others about what you want and expect. What does that give you? It gives you self-affirmation, which we all need from time to time, especially with today’s market, and speaking to others opens up the door to a larger network.

The Grumble
Now don’t confuse complaining with positive speaking. Complaining is actually the most detrimental thing you can do in your life. No, I’m not saying never to complain, but when it’s all you do, it doesn’t promote change. Look at it this way. If what you’re doing is bringing the same result, it’s time to change how you do things. This change may also include tapping into your talent.

Negative speaking does not uphold anything healthy. What happens when you constantly tell yourself you’re fat? You get depressed and binge. What happens when you constantly tell yourself you’re depressed? You do things that you think are comforting you but what it’s actually doing is sinking you down into a deeper depression. All of these negative dialogues have to be replaced with positive ones.

Power of Gab
It is said that it takes about 30 days to establish a habit. Imagine how long it takes to break a bad one. Make it your goal today not to be a Little Person or a Dark Giant. Be kind to yourself. Love yourself dearly because in doing so you can pour out to others. Learn to think before you speak. Remember, the power of gab gives you the authority to speak life into any situation. Before you dismiss it, try it. You’ll be surprised how (positive) little words can bring forth great things.

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