A woman can experience emotional wholeness. She just needs to learn more about herself...more about who she really is.

Sunday, September 11, 2011

What Good Do You Possess?

Do you think that some of us fail to see the good in life when we’re experiencing down times? Perhaps we can take it a step further and say that some of us have probably gone through so many low points that we can no longer see any rainbows. The unfortunate reality is that at one time or another we all fail to see the good we already possess.

As I rewrite one of the chapters of my book covering the topic of becoming conscious of the good within, I often wonder how many of us out there have forgotten that no matter how bad things get, there is always something good in our lives. There is always someone who loves and cares for us. Most of us, if not all, have a roof over our heads. We have food on the table and in our fridge. We apparently are among the living or I wouldn’t be writing and you wouldn’t be reading right now.

Where Are You Today?
 I wonder where you are today while reading this. Are you sitting comfortably with your legs tucked under you, or are you sitting rigidly in your seat with your jaw clenched? When was the last time you slowed down your mind long enough to meditate on the things in your life that you should be grateful for? When was the last time you looked up at the beautiful blue sky full of cotton clouds or the incredible twinkling, dark-bowl of the night?

Make A List
I ask you now…what good do you possess? If just for this moment, give yourself a break from pondering on the negative and start listing mentally (or on paper if you so desire) the good stuff. What kind of stuff? Think of the things that put a smile on your face.

Accept Love
Finally remember one thing. No matter where you’re at in life, you are and will always be loved whether you accept it or not. I don’t know about you but being reminded of that warms me up inside. Knowing that there is a God who loves me entirely for me, unconditionally, helps me to keep the layout of life in perspective.

Future Sight
Remember, it’s easier to look down from a mountain then up from the bottom. From the top you can see your surroundings clearly. The bottom only allows for limited vision. Don’t hesitate to climb on up within your thought process by meditating on the good you possess.